Hello, Am Elizabeth Wanjiku a member of Ebenezar Cancer Support Group and a Cancer patient. In the group we learn more about Cancer e.g prevention of Cancer, nutrition. Being the backbone of good health, nutrition is the key ingredient to surviving cancer. During nutrition class we learn more things that boost the immunity and health of the many cancer patients and survivors. 

​

We make the juice of the following mixtures, carrot + coriander+ lemon + sugarcane which was very interesting session on immune system in our bodies.

 

We also learned the importance of ginger, beetroot, parsley, celery, apple e.t.c

​

• Detoxification- it is important to note that our bodies need to be cleansed or detoxified. I changed my life greatly by practicing what we learned and know am doing well.

​

• Counseling- the counselor gave us a lot of counseling whereby I learned being a cancer patient is not the end of my life and know I have a positive attitude about my life.

​

I thank the director Mr. Fredrick Mativo for the good job he is doing for us.